*Class rates may vary based on hosting facility
**Sessions/Packages are non-refundable/completely transferable (use for family or friends)  and must be used within 3 months
Travel fees may apply
3% may be added to paypal (handling)
Consult your health care practitioner before beginning any exercise program.
View disclaimer below

SatSantokh K Khalsa

The information contained herein comes from ancient yogic traditions. Nothing in this website should be construed as medical advice. Any recipes may contain potent herbs, botanicles, and naturally occurring ingredients which have traditionally been used to support the structure and function of the human body.Always check with your personal physician or licensed health care practitioner before making any significant modification in your diet or lifestyle, to insure that the ingredients or lifestyle changes are appropriate for your personal health condition and consistent with any medication you may be taking.

TruthPatience    SatSantokh

Copyright © Truth Patience. All Rights Reserved.

 Corporate De-Stress: Clear, Create, Inspire, Strengthen & Succeed. Join SatSantokh and enhance your business operations on every level. BALANCE It's VITAL™. Any work environment.  Contact: satsantokhjap@gmail.com
Also available Threeminstart® by Mahankirn, workshops and trainings.Simple techniques to Radically Improve Mood & Reduce Stress.
GOGA®....Yoga to Go™

Yogi Bhajan on Business 91.12.30:
Sell everything and anything. NEVER sell your Consciousness. NEVER bargain with your Grace. And NEVER, EVER cash on your Honor. You will be fine

Recommended Kundalini Teacher Training in US

as taught by Yogi Bhajan; if you know of more, let me know
Darshan Kaur Herndon VA: http://www.kundalini-yoga.us/
Kripalu with HariKirin K NH; Mahankirn K LA: at Kripalu 2015
Kundalini Yoga East NYC: http://www.kundaliniyogaeast.com/
Golden Bridge LA and NYC: http://goldenbridgeyoga.com/
JagatGuru MiriPiri India: http://www.miripiriacademy.org/

As the structure of how to share Kundalini Teacher Trainings was being developed (when YB was alive)...the woman/secretary in charge of this at the time did not wish to give Guru Dev Singh a certificate....because he hadnt done the trainings through 3HO....to make a long story short: Yogi Bhajan gave Guru Dev Singh and her a "Permission slip" written on scrap paper stating that whatever level(s) of  Kundalini Yoga certification 3HO develops Guru Dev Singh holds the highest."-YogiBhajan
Just a reminder..."Life is seldom fair...It is Balanced."--SatSantokh Kaur Khalsa
Livestream classes with GuruDev
Only two Western Sikhs (students of Yogi Bhajan) declared a Saint {person of Awareness} (one passed very young) and the other is Alive and Well: Sant Guru Dev Singh, PhD
"What's good is good, what's bad is good. Be as good as God is"
"Slander of the Saints is good...it eats their karma." --SatSantokh re: Siri Guru Grant

Inquire for Gong Deep Meditation. Gong Basics Training & Gong Training Meditation: Satsantokhjap@gmail.com

The one whose Third Eye opens is
that one whose "I" belongs to"Thou." —YogiBhajan

Whatever you are, you are.  Be Proud of it. —YogiBhajan

Kundalini Meditation and Kundalini Meditation with Gong allows' you to silence your mind, conquer fear (drop it) and allow the Universe to serve you.  Through Kriyas using mantra, mudra, pranayam we develop a state of Shuniya—Silence of Contemplation to quiet the mind and enhance the flow of the electromagnetic field. We use the gong to allow us to move beyond the boundaries of the mind and facilitate release.

View flyer for Kundalini meditations to use in times of stress.
Private and Group Kundalini Yoga Meditation and Meditation with Gong
 For Group Classes see schedule. Rates based on hosting facility.
Basic Tune in to Play the Gong .pdf

Kundalini Yoga, as taught by Yogi Bhajan uses: Exercise (movement), Asana (yogic posture), Mantra (sound current), Pranayam (breath) & Meditation “the power in you to take you through adversities”—Yogi Bhajan. 
Kundalini Yoga helps you: Relax; Heals the body—Strengthening the nervous, glandular and immune systems; Increases flexibility; Centers the mind and Opens the Self/Spirit—Raising to the surface the feelings of well-being, contentment and happiness that are our birthright. Kundalini Yoga shows up to meet you where you are and is suitable for EVERYONE.*

There are no Levels, it is open to ALL.

If you Master an iota of Kundalini Yoga, you can Master yourself. It is a Yoga of householders. It is Self healing.

See flyer for mantras and times commonly used in this class.

Download for 3 Things...KY Students and Teacher